Jen Binney brings fresh ideas to teaching the skills of T’ai Chi. T’ai Chi is an ancient art. Jen uses its timeless principles to help improve balance, breathing, posture and relaxation. It is ‘in the doing’ that we learn simple ways to let go of tension. In this busy world we need to discover what works for us, and make time to do it regularly. Jen offers regular classes and personalized sessions. See her website for details. Jen also offers relaxation sessions for business . Enjoy a relaxation session with your staff! Take a leap into better health you’re worth it!
0412 595 102
10 Downer Ave
Goolwa South 5214
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